Personal Training

KR FitLife

Welcome Everyone,

Although photography is my primary business, understanding health and wellness, both physically and mentally has been a pivotal part of my life for many years. My college years were dedicated to earning my degrees in International business and Psychology, however, during that time my passion for photography took off alongside my love of working out. My desire to be physically fit grew over the years and I wanted to learn more about my body, how it works and how best to take care of myself as I get older. In lieu of that I devoted most of my free time this past year to studying for my National Academy of Sports Medicine as well as my National Exercise and Sports Trainers Association certifications. With the wealth of knowledge and experience I now have it was an organic path for me to take to help others achieve their life and fitness goals. I created KR FitLife to encompass both the physical and mental aspects of our lives in an effort to achieve our respective goals.

 

KRfitheadshot krissmall KRFL1small

KRfitlifepic

If you seek a personal, motivational and life changing healthy way of living, please contact me. I’ll be more than happy to tailor a plan that best suits your needs and goals. Looking forward to what we can achieve together! Heres to a FitLife! – Kristofer

 Please Visit the KR FitLife website for more information and be sure to follow my KRFitLife Fan page for daily tips and information to guide you to a FitLife!

KR FITLIFE LINKS

Website : http://www.KRFitLife.com

Facebook: http://www.facebook.com/KRFitLife